Services
RRT-informed coaching to address stress, emotional overwhelm, and recurring mental patterns.
Discovery Call
A complimentary 20–30 minute call to clarify your priorities and ensure our work together is focused from the start.
This call is not coaching or therapy, but it is an opportunity to connect, ask any questions you might have, explore what you’re hoping to shift, and see whether working together feels like a good fit. There’s no pressure to make a commitment.
Complimentary Call
Clarity Session
A focused 2.5-hour session (up to 3 hours) designed to support a meaningful shift around a specific pattern or concern.
Rather than relying on coping tools, the work focuses on helping underlying mental patterns reorganize so your experience can begin to change naturally. Many clients notice new clarity and insight continuing to unfold after the session.
One 2.5-hour session - $225
The Seachange Series
Across three 2.5-hour sessions (up to 3 hours), experience deeper exploration and lasting internal change.
We build on the shifts that begin in our first conversation, allowing insights to deepen over time. This format is ideal for those who want continued support after the first session and space to integrate meaningful change over time.
Three 2.5-hour sessions — $645