Services

Focused heart-led coaching using RRT-informed techniques.

Discovery Call

Beginning of an outdoor pathway with part of the path in shadows in the foreground leading to an illuminated section casting light on bushes, grass and continued walkway.

A complimentary 20–30 min. call to clarify your priorities, and ensure our work together is focused from the start.

This call is not coaching or therapy, but an opportunity to ask questions, discuss what you’re hoping to shift, and see whether working together feels like a good fit.

Complimentary Call

Clarity Session

A singular, long, and winding grassy dirt path running through a field with tall grass on either side and trees in the distance.

A focused 2 hour (up to 2.5 hour) session designed to create a meaningful shift around a specific pattern or concern.

Rather than relying on coping tools, the work centers on helping underlying mental patterns reorganize so your experience can begin to change naturally. Many clients notice new clarity and insight continuing to unfold after the session.

One 2 hr session - $225

The Seachange Series

Sunlight shining through the branches of a large tree in a wide open grassy field, creating rays of light and brilliance.

A three-session series designed for deeper exploration and lasting internal change.

Across three 2 hour sessions, we build on the shifts that begin in our first conversation, allowing insights to deepen. This format is ideal for those who want continued support after the first session and to integrate meaningful change.

Three 2 hr sessions — $645

Many clients begin with a single session and decide from there. Others prefer starting with the continuity of a series. We can always connect on a Free Discovery Call to explore what feels most supportive for you.

If cost feels like a barrier, please reach out.

Not Sure Which Option Is Right?