Rapid Resolution Therapy®-informed coaching to address stress, emotional overwhelm, intrusive or anxious thoughts, and recurring patterns of thought or behavior that keep you feeling stuck.
Let’s clear what’s in the way.
About Seachange Conversations
With training in Rapid Resolution Therapy®, board certification in clinical hypnotherapy, and decades of experience with somatic and integrative practices, I work with people to clear troubling patterns that persist even when they understand them intellectually.
Our minds develop ways of responding to experience, often outside our conscious awareness. These responses can become deeply embedded as ways of protecting us, even when they no longer serve us or reflect how we'd like to live.
If you've ever found yourself thinking, “Why do I keep doing this?” or “If I could just get myself to …” you've noticed the gap between what you understand and what you actually experience..
I started Seachange Conversations to help people move beyond understanding a problem intellectually and begin experiencing things differently, and in a way that feels less effortful.
It's a little like mind mechanics... Rather than analyzing a problem, we work with the mind's underlying responses, getting under the hood and adjusting how things function at their source.
Clients describe my work as warm, precise, and grounded.
Let’s Connect…
If you’re curious whether this work might be right for you, let’s talk.
A free discovery call is a relaxed, 20–30 minute conversation. We’ll talk briefly about what you’ve been experiencing, answer any questions you have about the process, and see whether working together makes sense.
There’s no obligation—just a chance to connect and explore whether it feels like a good fit.